Injury Diagnosis
Learn to identify common injuries
Stretching & Mobility
Improve flexibility and range of motion to decompress joints
Exercises
Build strength and endurance to minimize injuries
core services
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Programs
Rehab, prehab & everything in between
Everyday Wellness
Be Healthy. Stay Healthy.
Tactical Sports Medicine
Train Healthy. Fight Healthy.
Injury Diagnosis
Learn to identify common injuries
Stretching & Mobility
Improve flexibility and range of motion to decompress joints
Exercises
Build strength and endurance to minimize injuries
Programs
Rehab, prehab & everything in between
Everyday Wellness
Be Healthy. Stay Healthy.
Tactical Sports Medicine
Train Healthy. Fight Healthy.
What Dr. Holmes is able to accomplish is extraordinary! He destroys timelines. Whenever I see an athlete miss time with a soft tissue injury, all I can think is “they wouldn’t be out if they saw Doc?.” He’s a cheat code.
”Dr. David diagnosed the problems, talked me through my options and implemented the best treatment to get me healthy as soon as possible throughout my entire career.
”I’ve been very fortunate getting to work with Dr. Dave. What he has done for my career dating back to college is a big reason why I’ve been able to stay on the field all these years.
”Everybody thinks their guy is the best, they’re wrong. My guy is the best! Dr. Dave is the closest thing to a miracle worker that I’ve seen in my time, saved my career on multiple occasions.
”After 18 years in special operations my body has taken a real beating. I have chronic back pain and frequent migraines. Dr. Holmes has worked on me a few times and each time I feel amazing. The pain is gone, my mobility increases, migraines stop, and I sleep pain free.
”I’ve used Dr. Holmes for many different ailments that come up throughout my season and he has provided outstanding care and made sure I didn’t miss a practice or game. He’s knowledgeable and precise and because of that he has given me the results I was looking for.
”Not only is Doc a miracle worker, he is a person I would trust with my kids. I have absolutely no doubt he prolonged my career with his work!
”Doc is hands down the best investment I have made in my NFL career.
”I’ve been able to play through, in some capacity, 97% of the injuries I’ve endured; the 1 that I couldn’t play through Doc Holmes made it possible. Won’t play without his work again.
”Dr. Dave helped me to keep my body in the best shape possible to prepare for and recover from the rigors of playing professional football.
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